Connecting with Contentment

"It's not happy people who are grateful. It's grateful people who are happy."

Gratitude has become a bit of a buzzword in psychology and self-help literature. It is universally recognized as one of the most important traits to having good quality of life.

But what do we do if we're not feeling grateful?

Today we'll discover 3 ways to grow our gratitude as we enter into this week of Thanksgiving.